Group for all who identify as Asian American (South Asian, Southeast Asian, East Asian, Pacific Islander, mulit/bi cultural, multi/bi racial) women (of all sexual orientations and genders within this spectrum) are welcome. We will explore family dynamics, pressures of the model minority myth, people-pleasing. Learn how to balance individual values with cultural values and navigate relationships with your family.

Come together with other moms to support each other. We will explore your roles and how always taking care of everyone else can contribute to feeling overwhelmed and lonely. Learn to identify what is important for you and how to have Me time without resorting to revenge bedtime procrastination.